To prevent the flu, prioritize vaccination, maintain good hygiene, and practice social distancing. Wash hands frequently with soap and water, or use hand sanitizer. Avoid touching your face, and cover your mouth and nose when coughing or sneezing. Stay home if you’re sick, and disinfect commonly touched surfaces. Regular exercise, a balanced diet, and adequate sleep also boost immunity.
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Flu Prevention Strategies: The Ultimate Guide in 130 Words
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